Rx for Storyteller Wellness with Therapist Shulamit Ber Levtov
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In This Episode
In this episode, I sit down with Shulamit Ber Levtov, "The Entrepreneurs' Therapist," to address a critical issue in the nonprofit world: the mental health of storytellers who bear witness to challenging narratives.
In the nonprofit sector, many of us wear multiple hats - we're not just storytellers but also fundraisers, advocates, project managers, and more. This balancing act, coupled with the emotional weight of the stories we tell, can lead to a unique form of stress and burnout.
How do we continue to do impactful work without sacrificing our own well-being?
Shulamit brings us practical nervous system care techniques that can be implemented by anyone, regardless of their resources or position.
If you've ever felt overwhelmed by the stories you tell, struggled with the many roles you play in your organization, or simply want to proactively manage your mental well-being while continuing to make a difference, this conversation is for you.
Tune in for nervous system care insights that could transform how you approach your work and self-care in the world of nonprofit storytelling.
About Shulamit Ber Levtov
Shulamit Ber Levtov, MA, RSW, CCTP, CFSW is an award-winning business owner, speaker, and The Entrepreneurs' Therapist. Shulamit is working passionately to transform the entrepreneurial ecosystem to include founder mental health as a business priority. She also works 1:1 with women business owners to prevent burnout and preserve their peace of mind as they ride the emotional rollercoaster of running a business. As a masters-level, licensed somatic trauma therapist and a trauma survivor herself, with certifications in Nonviolent Communication, Dare To Lead™, Trauma of Money and Financial Social Work, Shulamit brings a unique perspective and approach to supporting women in business.
Connect with Shulamit Ber Levtov
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Connect with Maria
The When Bearing Witness Podcast is produced by Rustic Roots. They are video storytellers passionate about sharing the impact of nonprofits. From story ideation to beautiful and powerful videos on screen, they've got you covered. Learn more at Rusticroots.co.